The life expectancy of humans has increased and so has the number of people living to 100 years of age or older, who are known or classified as centenarians.
Nevertheless, no one knows for sure what allows some people to live into their 100s, while others do not.
However, a new research study led by researchers from Tufts Medical Center and Boston University School of Medicine found out that the difference between those that live longer and those that don’t, resides on their immune system.
Researchers found that centenarians have a unique immune cell composition and activity. Their immune systems have successfully adapted to all types of external conditions, allowing them to achieve exceptional longevity.
If you want to read more about the research study, you may do it here.
Why did I bring this up? Because one of the major benefits of Qigong is strengthening the immune system. The consistent practice of Qigong and its principles has the power to modify cell structure and activity, that is why there are many success stories healing chronic and terminal diseases.
If you are willing to do something to strengthen your immune system and maximize your longevity, start HERE.